Day 1 is free. Seven days to feel the format.
The 7-Day Starter is one full week of the same morning mission format the 30-Day and 60-Day runs on — wake window, ten-minute movement, nutrition cue, one written page, and the daily report you send back. No money-back risk because there's nothing to pay back. Leave the address, take the first mission, decide on day seven whether the full month is the next move.
- Day 1 by email, in five minutes. The mission lands before you finish your coffee.
- Checkpoints at day 3 and day 7. Two short reports land in your inbox — read them, reply if you want.
- Keep the report template. Whether or not you go past day 7, the format is yours.
- Price
- Free
- Length
- 7 days
- Next up
- 30 days
no card on file
one mission per morning
the full month, $30
What you get
Seven days, four moving parts, no fluff.
Every morning of the starter ships with the same slot — mission, recovery, nutrition cue, a single written sentence. The structure is the product.
After day 7
The full month lines up behind the free week. $30, one mission a morning.
The 30-Day Tactical Body Challenge picks up on day eight with the same cadence, the same report slot, and a checked baseline you can stack against yourself on day thirty. Skip it, run a second 7-Day on the next cohort, or buy the month — your call from the report you ship on day seven.
Same email, same address. No double opt-in — Day-1 came from your 7-Day opt-in already.